There are numerous guides circulating online about how to improve at darts and what you can do to finally become successful. Especially before tournaments, some amateur players' hearts race .
Many players ask themselves: Why is this even so? I don't have any problems playing at my best at home. The simple and psychological answer to this question is: habit !
Humans are creatures of habit. Even amateur players should embrace this when preparing for a darts tournament . We also offer additional tips for optimal preparation for a darts tournament.
Nervousness and uncertainty: The right preparation for a darts tournament
Preparing for a darts tournament is often difficult, especially for amateur players. The first official darts tournament, in particular, often causes players to feel nervous .
It's a completely different experience playing at home with friends or in an official competition. The atmosphere alone, coupled with the fear of making a mistake , can completely throw you off track .
This will, of course, significantly impact your game. To prevent this, it's important that you prepare perfectly not only for your first darts tournament, but also for subsequent ones.
Preparing for a darts tournament – what do I need to pay attention to?
Humans are creatures of habit. This is especially true in darts. It starts with the throw. The more you practice your throwing style , the more confident you'll feel. But that's not the topic right now.
Back to preparing for a darts tournament. It's all about habits and psychology . Darts is a mental sport —a head sport , as so many experts and players themselves always confirm.
Therefore, our first tip is to establish certain habits in your preparation for darts tournaments. These could be a training format, a daily routine on tournament day, or wearing the same outfit.
Habits make us feel significantly more confident and give us a sense of control . And that's exactly where it all begins. Make sure that everything you do in connection with a darts game or tournament becomes a habit. Try to control as much as possible by doing it the same way every time.
How can I manage my training to perfectly prepare for dart tournaments?
In the next section, we'd like to take a closer look at training in general. Especially before tournaments, we tend to spend significantly more time in front of the target than usual.
You hope to improve in a short time and achieve a certain consistency in your game. But sometimes less is more . This sentence hits the nail on the head, because you shouldn't overdo it, especially the day before the tournament.
For example, you train like crazy the day before because you want to prepare as best as possible. After two hours of good training, your concentration noticeably drops. Your game deteriorates, and instead of becoming more confident, you become significantly less confident. And that's exactly the crux of the matter. Don't overdo it! Train in moderation and stop when you notice your concentration waning. This is the only way to preserve that positive feeling and carry it over into the tournament day.
A common thread: Create a clear training plan starting 3 weeks before the tournament
However, preparation for a darts tournament doesn't just begin a few days beforehand. You should actually start preparing explicitly about three weeks in advance.
The best thing to do here is to write yourself a training plan . For example, train three times a week for one hour , over three weeks .
This gives you nine training sessions to prepare for and ensures that you train regularly . This allows you to focus on doubles, scoring, or finishes and train them specifically to prepare for the big tournament day.
The tournament day itself: Routine is the best preparation for dart tournaments
On the day of the tournament itself , you should make sure that you incorporate as much routine as possible into the day .
For example, after getting up, you have a leisurely breakfast and a cup of coffee. Then you warm up at the board for half an hour and then drive to the tournament venue. There, you register and then throw a few practice darts.
From this point on, it's most important to stick to your routine . It's best to have a clear plan of what you want to do while you're there.
An example:
- First around the clock on the double fields , then scoring on T17 up to T20 and before things really get started, practice a few finishes .
- Don't let yourself be dissuaded under any circumstances. Often, you'll be standing at a practice board in pairs before a tournament. It can be difficult to stay focused – but that's exactly where the formula for success begins!
Do not despair in case of failure
The most important tip of all, however, is: Never give up if a tournament doesn't go as planned! No player can win every tournament or perform at their peak every day.
It's crucial to always believe in yourself ! Keep preparing for a darts tournament!
Preparing for the dart competition: 5 perfect tips and additional help
To help you prepare correctly for a darts tournament, we will now briefly summarize all the tips we have collected for you in this blog post.
We also recommend our own e-book , where you'll find more helpful tips.
5 golden tips
- Make things a habit: Whether it is an outfit , training in preparation or the daily routine, habit ensures security and inner peace
- Don't overdo it with your training the day before. Even if it's difficult, it's best to stop right when you feel your best to preserve your feeling for the next day and build confidence.
- Starting three weeks before the tournament, create a training plan to ensure that you can specifically train certain content ( doubles, scoring, finishes ).
- Establish a routine on tournament day and make sure this routine becomes a habit . Play the same routine over and over again during your warm-up.
- Don't let failure bring you down . Continue to believe in yourself and practice your habits repeatedly – then success will follow naturally.
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